TUESDAY 9AM

MORNING FLOW + MEDITATION

90min / HAR Studio

TUESDAY 6.15PM

INTERMEDIATE VINYASA FLOW

75min / AYS

SATURDAY 5PM

OPEN LEVEL VINYASA FLOW

90min / AYS

All classes at Ashtanga Yoga Shala (AYS), Dieffenbachstr.36, 2. backyard, 1st floor + HAR Studio, Urbanstrasse 116, 2nd backyard, groundfloor, side entrance. All classes are accessible through Urban Sports Club.